50hr Energy Anatomy & Traditional Hot Sequence Training

Next Dates Coming Soon!

  • What is it?

    Original Hot Yoga (aka Bikram Yoga) has healed countless practitioners of injuries and conditions, whether physical, mental, or emotional. This training will deepen your understanding of your own self and your steps to healing, through the lens of energy/meridian pathways.   

  • What Will I Learn?

    We will learn all 12 Energy Lines and their corresponding organs and emotions as we breakdown and workshop each part pf this sequence.  Each evening, we will put it all together in a 90 minute traditional hot Yoga class with special Energy based cues.

  • Who is Leading it?

    This training is led by Dr. Rose Erin Vaughan and Alena Wertalik. You can read their bios and learn more about them here.

These 50 hours can be combined with other offerings to complete a 200 hour Yoga Alliance Certification or as Continuing Education Credits.

Learn more about Spirit Lab Yoga’s 200hr Teacher Training Program here!