Spirit Lab Yoga School @ 38th Street
Anchored by our senior teaching staff, the School is where experience meets curiosity and where teachers in training learn by doing — co-teaching alongside mentors while you enjoy high-quality classes at accessible pricing.
Community Pricing
Every class offers two options so yoga stays accessible for all:
- $12 Community Class — Select “$12 Community Class” when booking. No questions — just community.
- $25 Drop-In Rate — If you’re able to pay full price, your support helps keep yoga affordable for everyone.
All Spirit Lab Yoga Studio memberships (39th St) are valid here, too.
Who Teaches Here
- Senior Spirit Lab teachers anchor the schedule.
- Teachers in training co-teach with mentors.
- New Spirit Lab graduates gain real classroom experience.
Location & Access
1017 6th Avenue, 3rd Floor
(Entrance on 38th Street)
New York, NY 10018
Doors open 15 minutes before class. Arrive early to check in and set up your mat.
“If it weren’t for affordable yoga, I would have never discovered this practice that became my life’s work. And if it weren’t for being given a shot at teaching as a new teacher in community studios, I wouldn’t be the teacher I am today. The Spirit Lab Yoga School is our way of paying that forward — a place for learning, accessibility, and growth for all who seek it.”
— Alena Wertalik, Co-Founder
FAQs
Do I need to be in a teacher training to take classes?
No — classes are open to everyone. Some are co-taught with teachers in training, which adds a unique energy to the room.
What’s the difference between the School and the Studio?
The 39th St Studio is our main hub with specialty classes, showers, and a cold plunge room. The 38th St School is our community space focused on accessibility and mentorship. Your Studio membership works at both.
How do I book a $12 class?
When booking, choose “$12 Community Class” at checkout. If you can pay $25, that helps keep yoga accessible for all.
Can I use my Studio membership here?
Yes — all Spirit Lab Yoga Studio memberships include access to classes at the School.
Why Spirit Lab? 🙏
Because we’re not a chain.
Because we’re not venture-backed.
Because we’re a grassroots community holding space for collective transformation.
And because if you’ve ever practiced here you know there’s nothing quite like it.
Whether you’re a longtime student, a teacher in training, or someone who's simply rooting for authentic, soulful spaces to survive and thrive, we hope you’ll join us in this next chapter.
And we can’t wait to welcome you in.
With love and sweat and spirit,
The Spirit Lab Team

