100hr Yin Yoga Teacher Training

May 29 - Jun 21

Friday evenings, Saturdays and Sundays

  • Deepen your practice with this profound healing and self-development system created by Dr Rose Erin Vaughan, with guest teachers Alena Wertalik and Quenton Lindstrom.

  • Example Daily Schedule:
    10-11am: Pranayama, Purification and Mantra
    11:15am-12:45pm:  Vinyasa + Yin Yoga Class
    1-2pm: Philosphy, Tantra, Meditation
    2-3pm: Lunch
    3-5pm: Energy Anatomy and Acupressure  
    5:30 to 7pm: Extreme Yin Yoga Class and Meridian Circuit Meditation

  • These hours can be applied towards any of our teacher training certifications
    (200-Hr or Advanced Teacher Certification)
    or towards Yoga Alliance CE hours.

Cost of Training*:

  • Total cost of tuition (including deposit) before 4/15/26: $1720 (20% off tuition!)

  • Total cost of tuition (including deposit) before 5/1/26: $1825 (15% off tuition!)

  • Total cost of tuition (including deposit) after 5/1/26: $2150

*$500 non-refundable deposit due to reserve your spot. Payment plans available. Please inquire at spiritlabyoga@gmail.com

These 100hours can be combined with other offerings to complete a 200 hour Yoga Alliance Certification or as Continuing Education Credits.

Learn more about Spirit Lab Yoga’s 200hr Teacher Training Program here!